About

My name is Kevin, American Council on Exercise (ACE) Certified Personal Trainer, Group Fitness Coach, Orthopedic Exercise Specialist and overall fitness and movement enthusiast.

I was a former banker for nearly 10 years, having studied finance and entrepreneurship.  As a passion chaser, I’ve found the calling of helping others achieve their healthiest lives the most fulfilling career I’ve ever had!

I created Fit United as a medium from which I can share what I’ve learned through my curiosity with movement and exercise.   I created it to show how people of all walks of life, regardless of age, socioeconomic status, or fitness level, can find their own way to get fit.

“Fitness” comes in many forms, the most obvious being physical.  There is also emotional, mental, psychological and financial fitness, factors in our lives that don’t always get the attention that they should.

#FITUNITED is a movement that I envision will allow others like you, as it has for me, to have a voice in your challenges to find “fitness” in your lives, where there is no elitism and an open platform from which we can all learn and improve our lives daily.

In my life, I look to find ways to improve daily, even small wins.  I hope to help you do the same. Here are a few amazing people I have helped write their own success stories, and this is how.

JOIN THE MOVEMENT. Use the hashtags #FITUNITED and #BEGOODWITHPROGRESSION in your social media posts to bring awareness and share your story as you navigate your journey!

Yours in fitness,

Kevin 

Fitness-related Education & Certification:

American Council on Exercise (ACE) Certified Personal Trainer

• Specializations:
  • Orthopedic Exercise Specialist: Injury/Pain Rehabilitation
    • Lower Back
    • Shoulders
    • Knees
  • Behavioural Change Specialist

• Functional Movement Techniques (FMT) Rockblade
• Agatsu Kettlebell Certified
• TRX Suspension Trainer Certified
• Therapeutic Fascial Mobility
• Muscle Activation
• Other Education:
  • Egoscue Pain and Postural Assessments
  • Functional Movement Screen:
    • Assessments
    • Corrective Exercises