My goal was simple: I wanted to have a six-pack. Although it seemed shallow or superficial at the time, what it took for me to attain this was discipline both with my food intake and my exercise regimen. I focused on my goal, and this was my transformation in 60 days! Although this initially started out as a physical transformation, it transformed me psychologically in the best way possible as well!
This transformation became the catalyst for me becoming a personal trainer and working in the fitness industry. I created immense positive change in myself, and I wanted to help others attain this in their lives as well. Now, here we are! 🙂 Read more about me.
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